Reclaiming your Joy:  How to create and cultivate joy in the face of fear, doubt and insecurity

Come and discover how to find your joy in a powerful workshop that combines mindfulness practices, and mindset work.  In this gathering, Shirin will lead you through a series of meditations, reflections and journaling prompts that will allow you to reconnect to your joy.  You will learn how to create and cultivate more joy in your day to day, and you will leave with a customized "Joy Practice"- tools and prompts specific to your journey that will allow you to tap back into your joy. 


Bio

Shirin is a life coach, public speaker, and writer who has been a featured wellness expert on the Today Show and in Cosmopolitan Magazine. She is certified by the International Coach Federation, and her holistic approach to transformation is influenced by her background in guided meditation, spirituality, and the arts.

Before building her successful coaching business, Shirin was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera. She is the co-founder of Brown Girl Brunch and has collaborated with Soho House, Maha Rose, ALT Summit, 109 World, and Splendid Spoon.